by Kashyap Pal | Sep 3, 2022 | Bone and Joint Health
The International Osteoporosis Foundation says that 21.2% of women and 6.3% of men over 50 start developing osteoporosis. About 22 million women and 5.5 million men  . The number of men and women suffering from osteoporosis rose to 32 million in 2019, in the EU, UK,...
by Kashyap Pal | Jul 20, 2022 | Bone and Joint Health
Our human body frame relies on bones for strength and a powerful base. But in our day-to-day hustling bustling lives, we often forget to look after our bone health. Lack of calcium for better bone health and vitamin D that helps in absorbing calcium can cause...
by Alice Wood | May 25, 2022 | Bone and Joint Health
If you’re already dreaming about long sunny days on the beach or jetting off on holiday, you may not have considered how best to look after your bones this summer. While we often associate the winter months with a high-risk time for bones, summer may actually be...
by Alice Wood | May 11, 2022 | Bone and Joint Health
We’re all aware of the importance of maintaining good bone health as we age. However, ensuring we build bone density early could help reduce the risk of bone diseases later in life. Read on to find some excellent natural methods of naturally increasing bone...
by Alice Wood | Apr 13, 2022 | Bone and Joint Health, Brain Health
Magnesium deficiency, known as hypomagnesemia, may not show symptoms until magnesium levels are critically low. Specific populations are at an increased risk of magnesium deficiency, including those with diabetes and alcoholism. Whoever you are,...
by Alice Wood | Mar 30, 2022 | Bone and Joint Health
Women’s and men’s health differ in many ways – and your bones are no exception. Differences in women’s skeletons begin in childhood. However, these differences and hormonal and lifestyle factors can lead to health conditions throughout your...
